Gwen’s ROCKSTAR Abs – 3 tips to copy
Gwen Stefani was her usual cool self when she recently attended 102.7 KIIS FM’s Wango Tango concert in Carson, CA. Before she performed at the event, the singer gave fans a glimpse of her toned tummy in a black sheer top while striking all kinds of fun poses on the red carpet. Gwen has been known for […]
BUFF UP like BATMAN – What did Ben REALLY do?
To BUILD HIMSELF into the IDEAL BATMAN PHYSIQUE, Ben Affleck really had to focus on both his PHYSICAL TRAINING + DIET. He needed to create an overall athletic physique, not just big muscles. Filming for the role was also physically challenging, which meant Ben had to have excellent cardio endurance to make it thru all those […]